Peak Fitness at Fifty and Still Having a Life Outside of Fitness. It’s doable but it’s a whole different ball game

Photo by Morgan Petroski on Unsplash

I want to be fit — really fit, actually — but don’t want my whole life to revolve around my fitness.. This was OK when I was 30 and even 40. But at 50 — it’s more of a challenge.

My 10 second story. My wife and I are both rock climbers and to keep up with the young kids…